LuRong Living Paleo Challenge
The first annual nation wide LuRong Living Paleo Challenge starts Sept. 17 and finishes Nov. 17.
http://www.lurongliving.com/challenge/challenge-info.php
Whitney is participating in this first annual nation wide Paleo challenge and asked us if we would be a registered affiliate so she can participate. She is taking on a huge challenge so if you see Whittney in the gym please motivate and help her stay on track!
So its short notice but for anyone who is interested in experiencing the benefits of Paleo you can still sign up for the challenge through the LuRong website. This is a great way to change your life through diet if you are new to Paleo or a new challenge for those of you who are familiar with Paleo. Doing this challenge will keep you motivated, accountable, and provide a way to track your progress. There are WOD’s, food logs, and weigh ins that you will need to participate in and have a trainer validate. And if that isn’t enough, there are prizes to be won! If you are interested and decide to sign up please comment on this post or send us an email.
If this sounds too daunting as your first challenge, we will be doing a less intense Nutrition Challenge during the month of October.
Wednesday, September 12th 2012 at 10:52 pm |
I signed up today! It’s going to be a little tricky because I will be road tripping across the country from the 18th-28th but I’m going to make it work.
Thursday, September 13th 2012 at 12:00 am |
Woohoo! I’m bringing donuts to the gym to motivate you. :) What was the cost of registration?
Thursday, September 13th 2012 at 11:02 am |
Donuts? NOT COOL! Pizza is waaay better! ;)
WHERE DO I SIGN UP FOR THAT?
Thursday, September 13th 2012 at 9:01 am |
Yay Britt! Glad you’re doing this with me. I am excited for the motivation to eat clean for 8 weeks!
Thursday, September 13th 2012 at 11:40 am |
Here’s the link: http://www.lurongliving.com/challenge/
Thursday, September 13th 2012 at 1:11 pm |
That’s messed up Rick. I’ll be sure to call you when I start having food related emotional break downs since you are so supportive. Whittney, yes!! We will do this together!
Thursday, September 13th 2012 at 1:42 pm |
So… I couldn’t find the registration fee?
Thursday, September 13th 2012 at 2:14 pm |
$50
Friday, September 14th 2012 at 1:18 pm |
I’d like to signup
Friday, September 14th 2012 at 2:28 pm |
Jon – Sign up before registration closes. The challenge starts Mon!
Saturday, September 15th 2012 at 9:18 pm |
Rick and I will be doing the challenge too!
Sunday, September 16th 2012 at 9:06 pm |
Just registered. Looking forward to the challenge.
Sunday, September 16th 2012 at 9:12 pm |
Looks like they posted the first 3 WOD’s to be done in the first 2 weeks. Happy to see I can do them all Rx. Phew! Should we try and plan to do these together? Looks like there are 5 of us signed up from Carlsbad Crossfit.
Sunday, September 16th 2012 at 9:21 pm |
Also, would love to know what you all are setting as your 5 goals. I have come up with 4 so far … 1) cycle 270 miles during challenge, 2) 30 CF workouts during challenge, 3) Sleep average of 8 hours per night with average rise time of 5:30 a.m., 4) Lose 15 pounds.
Sunday, September 16th 2012 at 10:22 pm |
Britt, Rick, and I will be there tomorrow am to do The first wod. Short notice but join us if you can :). Lets try and get together later this week for wod 2. What is a good day/time for everyone?
Goals…will have to get back to you with that.