Comments on: Monday’s WOD 9/10/12

By: Gonzo

Gonzo — Tue, 11 Sep 2012 04:56:02 +0000

Kip did as many bench press in his first set with a heavier weight, than I did in three sets.

Britt — Tue, 11 Sep 2012 04:49:35 +0000

Congrats to Kara for getting off the band for her pull ups!!

Zach — Mon, 10 Sep 2012 22:53:25 +0000

I was gassed most of the way. I took a little longer of a break before the last one. I think that helped me get those last couple out.

Chris — Mon, 10 Sep 2012 22:49:39 +0000

Na. No pr. I think I could’ve used someone yelling at me.

Gonzo — Mon, 10 Sep 2012 21:21:43 +0000

Nice. 32 Pull-Ups. Is that a PR?

chris — Mon, 10 Sep 2012 21:12:31 +0000

155 bodyweight press
13 Floor Press/32 pullups, 12/25, 10/25, 7/21, 7/20.

I probably took too long of rests. Some people mentioned they warmed up at round 3. I felt like dog poo.

On a side note, I was happy with my cleans.

Gonzo — Mon, 10 Sep 2012 20:57:20 +0000

Your thumbs work. Post your score when you can.

chris — Mon, 10 Sep 2012 20:40:23 +0000

This WOD is brutal. Halfway through and I can’t feel my arms. So I’ve decided to type this message instead.

Gonzo — Mon, 10 Sep 2012 16:28:16 +0000

Nice work Zach. What happened on that last round?… Had a little bit extra in the tank? You didn’t hold out on rounds 3 and 4, did you?

Zach — Mon, 10 Sep 2012 14:40:17 +0000

185lbs 15/25 12/23/ 10/21 10/21 12/27 = 59/117 = 176