Monday’s WOD 9/3/12
Gym opens at 0930.
HERO WORKOUT
“KLEPTO”
U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, MA, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, AK, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee.
He is survived by his wife Susie, daughter Elizabeth, and son David.
WOD:
Four rounds for time:
27 Box jumps, 24″ box
20 Burpees
11 Squat cleans, 145 pounds
Results:
