Comments on: Nutrition Challenge Update! 10/1/12

By: Michel

Michel — Wed, 03 Oct 2012 17:30:40 +0000

I forgot to mentioned that I started the challenge even a few days before October as well… First I thought I’d keep it to myself but what the heck. I’m in!

My goal is to cut sugar mostly after meal desserts, and Want to lose 5 – 6 lbs. I’m 190 lbs right now.

By: Christy :")

Christy :") — Tue, 02 Oct 2012 18:48:04 +0000

Okay, I’m on board!!! Here are my goals:

1. Don’t get injured! Ha, just kidding! ;) Loose 6 pounds.

2. Add to the weekly work out routine:
Run/ Spin x 3 a week and Core Work x 3 a week

3. Active Play with Bella x 2 a week (run, tricycle)
Active Outing with Bella x 1 a Week (kayak, hike, etc)

4. Plan ahead with further thought on nutritional content.

5. Understand what the Paleo Diet entails. ;)

By: Tray

Tray — Tue, 02 Oct 2012 18:24:00 +0000

I’m just getting started with Crossfit, but I’m in too! I was really strong on the paleo diet back in ’09-10 and lost a lot of weight. Time to get back on track!

By: Catina

Catina — Tue, 02 Oct 2012 03:48:50 +0000

Yeah, Laura! It wasn’t the wine either. You just love a good challenge. Day one down and only 29 to go.

By: Britt

Britt — Tue, 02 Oct 2012 01:27:34 +0000

YEAH LAURA!!!! Bahahahaha, see where massive drinking gets you? I’m so excited to see people jumping on board. Can’t wait to hear everyone’s progress.

By: Laura

Laura — Mon, 01 Oct 2012 22:13:41 +0000

Some how Catina has talked me into doing the challenge. I should never make decisions when I’m under the influence of wine.

No really this will be good. I’ll be following from OCF!

By: Gonzo

Gonzo — Mon, 01 Oct 2012 19:24:58 +0000

Christy, that is great!. You can post them here and/or send them to me. I will compile the list of goals and put it on the Nutrition Challenge Page.

By: Christy :")

Christy :") — Mon, 01 Oct 2012 19:02:21 +0000

Count me in!!! I will stock up today & start tomorrow! Is there a certain location to log our goals? I was going to ask after WOD, but IF I survive it I will likely be unable to form a cohesive thought. :)

By: Gonzo

Gonzo — Mon, 01 Oct 2012 17:43:23 +0000

Excellent Vicki!. Those are some great goals.

Andy has also decided to join in the fun.

So far we have:

Whittney
Lindsay
Catina
Brittany
Vicki
Andy
Rick

Anyone else joining in?

By: Vicki

Vicki — Mon, 01 Oct 2012 04:49:26 +0000

I’m going to participate! My goals are 1. To eliminate sugar and artificial sweeteners from my diet. 2. Follow the Paleo Diet for the month of October. :) Good luck to everyone who is doing the challenge!