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	<title>Comments on: Thursday&#8217;s WOD 9/27/12</title>
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		<title>By: Michel</title>
		<link>http://www.carlsbadcrossfit.com/2012/09/thursdays-wod-92712/#comment-297</link>
		<dc:creator>Michel</dc:creator>
		<pubDate>Thu, 27 Sep 2012 20:09:47 +0000</pubDate>
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		<description><![CDATA[I AM READY TO RETIRE FROM CROSSFIT AFTER THAT MUSCLE UP! Lol!

No, seriously thank you guys for the great support and helpful instructions. You guys are doing something right and that is why we all appreciate this Crossfit box more than others. 

Keep it up!]]></description>
		<content:encoded><![CDATA[<p>I AM READY TO RETIRE FROM CROSSFIT AFTER THAT MUSCLE UP! Lol!</p>
<p>No, seriously thank you guys for the great support and helpful instructions. You guys are doing something right and that is why we all appreciate this Crossfit box more than others. </p>
<p>Keep it up!</p>
]]></content:encoded>
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		<title>By: Lindsay</title>
		<link>http://www.carlsbadcrossfit.com/2012/09/thursdays-wod-92712/#comment-294</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Thu, 27 Sep 2012 15:30:31 +0000</pubDate>
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		<description><![CDATA[Congrats to Michel AND Anthony for getting their first muscle up this week! Hard work and dedication pays off :)]]></description>
		<content:encoded><![CDATA[<p>Congrats to Michel AND Anthony for getting their first muscle up this week! Hard work and dedication pays off :)</p>
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