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	<title>Comments on: Friday&#8217;s WOD 10/5/12</title>
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		<title>By: Tray</title>
		<link>http://www.carlsbadcrossfit.com/2012/10/fridays-wod-10512/#comment-315</link>
		<dc:creator>Tray</dc:creator>
		<pubDate>Fri, 05 Oct 2012 23:13:29 +0000</pubDate>
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		<description><![CDATA[&quot;Crippler&quot; is right! My legs still feel like jello..
Thanks Rick!]]></description>
		<content:encoded><![CDATA[<p>&#8220;Crippler&#8221; is right! My legs still feel like jello..<br />
Thanks Rick!</p>
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