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Tuesday’s WOD 6/5/12
Buy In: Handstand Pushup Volume Training 2 or 3 on the minute every minute for 10 minutes WOD: Death by 10 meters Cash Out: Immediately following the end of your death by 10M: 7 minutes to find a max deadlift For today’s buy in we are going to spend 10 minutes working on our [… Read More]
